About - LP

Improving lives through sustainable habit changes. Nutrition, training and recovery.

Passionate about impacting lives and finding the low hanging fruits that will change your life. Changing the way you think about nutrition, training, mindset and recovery. Life is what you make it, make it the best it can be.

Change is hard at first, messy in the middle, beautiful at the end.

Lewis Prosser

• International Athlete

• Personal Training & Programming

• Advanced Sports & Exercise Nutritional Advisor

• Advanced Clinical Weight loss Practitioner

• Nutritional Therapist

• Advanced Sleep Management Advisor

• Stress Resilience Coach

• BSc (Hons) Sports Studies